Sleep apnea and CPAP therapy blog: Guides, tips and more

Benefits Of Using A CPAP Machine

Benefits Of Using A CPAP Machine

Almost 22 million Americans are a victim of dealing with the symptoms of sleep apnea. Unfortunately, people who are afflicted with sleep apnea seldom know that they are experiencing the aggravated symptoms of such a threatening sleeping disorder. 

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The Buying Guide for CPAP Masks for Side Sleepers

The Buying Guide for CPAP Masks for Side Sleepers

You may feel confused by the variety of CPAP masks available on the market right now. Although it may take some time to become used to your mask, different designs may be more comfortable for particular sleeping positions than others.

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Can A CPAP Pillow Help Minimize Snoring?

Can A CPAP Pillow Help Minimize Snoring?

What is a CPAP Pillow CPAP pillows — not to be confused with CPAP nasal pillows, which are a type of low-profile mask — are pillows designed to accommodate a CPAP mask. They vary in design, but most have cut-outs or...

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What can I do to get used to my CPAP?

What can I do to get used to my CPAP?

What is a CPAP? Continuous positive airway pressure (CPAP) is a device that people all over the world use to get rid of their several sleeping disorders. It’s a device that keeps the airway open by applying mild air pressure...

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What Is The Difference Between A BiPAP Or Bi-Level Machine?

What Is The Difference Between A BiPAP Or Bi-Level Machine?

An individual with the condition of sleep apnea will exhibit a few peculiar symptoms while sleeping. The most common symptom is snoring, which is caused by constant difficulty in breathing as a result of blockages in your airway passages.

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Improving Sleep Quality in Older Adults Despite Changing Sleep Needs

Improving Sleep Quality in Older Adults Despite Changing Sleep Needs

As we get older, our sleeping patterns change. Understanding the difference between new sleep changes and deeper sleep problems is important. Poor sleep is often assumed to be a normal part of aging, but that’s not the case! 

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Why renewing your CPAP Machine and CPAP equipment is important to treat your symptoms of sleep apnea

Why renewing your CPAP Machine and CPAP equipment is important to treat your symptoms of sleep apnea

Why taking care of your CPAP equipment is important The life expectancy of CPAP machines differs based on the specific piece of equipment but in general, CPAP machines are used for three to five years.

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How CPAP Humidifiers Improve Your CPAP Therapy

How CPAP Humidifiers Improve Your CPAP Therapy

Humidification has been shown to increase CPAP compliance By warming and moistening the air you're breathing, humidification reduces dry nose and throat and can help you keep your mouth closed while you sleep.

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Solve Your CPAP Mask Problems With These 3 Tips

Solve Your CPAP Mask Problems With These 3 Tips

You have just been diagnosed with sleep apnea, but you are not able to sleep well with your CPAP mask. You feel claustrophobic, your mouth feels dry every morning, and you have the feeling your mask moved all night long.

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