Sleep apnea and CPAP therapy blog: Guides, tips and more

Continuous positive airway pressure (CPAP) is a common sleep apnea treatment that involves the use of a CPAP machine. The machine operates by blowing air into the nose or mouth of a patient to keep the airway open, and the pressure of the air can be adjusted to prevent the airway from collapsing and obstruct breathing. The ResMed AirSense 10 AutoSet Card-to-Cloud CPAP Machine is considered one of the best CPAP machines, especially for experienced CPAP users and those who tend to experience dry throat during therapy, as it features a built-in humidifier. The first step to obtaining a CPAP...

Understanding Different Mask Types As a specialist in sleep apnea, it is imperative to understand the various types of CPAP masks available. Advancements in technology have resulted in the development of more compact and lightweight masks, featuring soft padding and cushions to ensure comfort during therapy. The masks may encompass both the nose and mouth or be designed to fit exclusively over or under the nasal passages. Most masks are attached to headgear that fits around the back of the head, and it is crucial to achieve the proper fit to avoid leaks and minimize irritation. The diversity of shapes...

More than fifty percent of American adults snore while sleeping. Snoring happens when air enters the throat during sleep breathing. During sleep, your throat begins to vibrate as air rushes past it, causing you to snore. Some individuals can wake themselves up with their loud snoring. Your partner's sleep may be disturbed if you snore too loudly. Snoring is a sign that you may be experiencing more serious health issues. If it is a one-time occurrence, it may be a mild side effect of sleeping on your back or having a hangover. Some possible health problems include: Insomnia Insomnia Sleep...

You might have to observe and analyze your sleeping habits if you’ve tried everything to make sleep a priority and you still feel tired during the day. Do you need to sleep for a longer time, or do you suffer from a sleep disorder? Around 60 million Americans suffer from a sleeping disorder that disturbs their sleep patterns.  TYPES OF SLEEP DISORDERS Sleep disorders can be any one of 80 different types. But the most common sleep disorders are: 1. Insomnia2. Narcolepsy3. Sleep Apnea4. Restless Leg Syndrome Let’s take a detailed look into each one of these sleep disorders. DO...